Hugh Pite 10:00 row
2,328
Meters
10:00.0
Time
2:08.8
Pace
142
Calories
122
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
February 15, 2018 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,328 | 2:08.8 | 164 | 852 | 142 | 22 | 122 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 20 | 109 |
| 4:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 20 | 119 |
| 6:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 23 | 124 |
| 8:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 24 | 131 |
| 10:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 24 | 129 |