Hugh Pite 1x500m/0:20r row
500
Meters
1:47.2
Time
1:47.2
Pace
38
Calories
140
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 519 |
| Overall Time | 2:07.2 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 32 |
February 15, 2018 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.2 | 500 | 1:47.2 | 284 | 1276 | 32 | 140 |
| 1:47.2 | 500 | 1:47.2 | 284 | 1276 | 32 | 140 |
| r19 |