Hugh Pite 10:00 row
1,985
Meters
10:00.0
Time
2:31.1
Pace
106
Calories
101
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
February 15, 2018 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,985 | 2:31.1 | 101 | 636 | 106 | 20 | 101 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 18 | 98 |
| 4:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 20 | 101 |
| 6:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 22 | 103 |
| 8:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 22 | 104 |
| 10:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 22 | 103 |