Hugh Pite 10:00 row
2,346
Meters
10:00.0
Time
2:07.8
Pace
144
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
February 16, 2018 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,346 | 2:07.8 | 167 | 864 | 144 | 21 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 20 |
| 4:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 20 |
| 6:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 21 |
| 8:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 24 |
| 10:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 23 |