Hugh Pite 10:00 row
2,294
Meters
10:00.0
Time
2:10.7
Pace
137
Calories
117
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
February 18, 2018 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,294 | 2:10.7 | 156 | 822 | 137 | 22 | 117 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 21 | 109 |
| 4:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 21 | 116 |
| 6:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 22 | 118 |
| 8:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 24 | 123 |
| 10:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 24 | 123 |