Hugh Pite 500m row
500
Meters
1:38.8
Time
1:38.8
Pace
40
Calories
134
Heart Rate
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 35 |
February 18, 2018 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38.8 | 500 | 1:38.8 | 363 | 1457 | 40 | 35 | 134 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1454 | 8 | 39 | 117 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1469 | 8 | 37 | 130 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1454 | 8 | 33 | 139 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1469 | 8 | 37 | 143 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1440 | 8 | 33 | 145 |