Hugh Pite 2x13:00/2:00r row
5,861
Meters
26:00.0
Time
2:13.0
Pace
352
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,926 |
| Overall Time | 30:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
February 20, 2018 20:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,861 | 2:13.0 | 148 | 812 | 22 | |
| 13:00.0 | 3,037 | 2:08.4 | 165 | 867 | 23 | |
| 13:00.0 | 2,824 | 2:18.1 | 133 | 756 | 21 | |
| r65 |