Hugh Pite 10:00 row
2,353
Meters
10:00.0
Time
2:07.4
Pace
145
Calories
121
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
February 24, 2018 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,353 | 2:07.4 | 169 | 870 | 145 | 21 | 121 |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 21 | 115 |
| 4:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 21 | 121 |
| 6:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 21 | 122 |
| 8:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 21 | 124 |
| 10:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 21 | 127 |