Hugh Pite 10:00 row
2,388
Meters
10:00.0
Time
2:05.6
Pace
149
Calories
126
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
February 24, 2018 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,388 | 2:05.6 | 177 | 894 | 149 | 21 | 126 |
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 20 | 117 |
| 4:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 21 | 125 |
| 6:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 22 | 127 |
| 8:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 21 | 130 |
| 10:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 22 | 135 |