Hugh Pite 2x12:00/2:00r row
5,818
Meters
24:00.0
Time
2:03.7
Pace
373
Calories
| Rest Distance | 186 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,004 |
| Overall Time | 28:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
February 27, 2018 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,818 | 2:03.7 | 185 | 932 | 22 | |
| 12:00.0 | 2,883 | 2:04.8 | 180 | 915 | 21 | |
| 12:00.0 | 2,934 | 2:02.6 | 189 | 950 | 23 | |
| r186 |