Hugh Pite 5:00 row
1,134
Meters
5:00.0
Time
2:12.2
Pace
67
Calories
106
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
March 03, 2018 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,134 | 2:12.2 | 151 | 804 | 67 | 20 | 106 |
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 21 | 95 |
| 2:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 20 | 104 |
| 3:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 21 | 107 |
| 4:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 20 | 110 |
| 5:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 22 | 118 |