Hugh Pite 10:00 row
2,353
Meters
10:00.0
Time
2:07.4
Pace
145
Calories
123
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
March 03, 2018 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,353 | 2:07.4 | 169 | 870 | 145 | 21 | 123 |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 21 | 114 |
| 4:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 22 | 121 |
| 6:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 21 | 126 |
| 8:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 22 | 128 |
| 10:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 22 | 129 |