Hugh Pite 10:00 row
2,361
Meters
10:00.0
Time
2:07.0
Pace
145
Calories
128
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
March 03, 2018 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,361 | 2:07.0 | 171 | 870 | 145 | 21 | 128 |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 22 | 119 |
| 4:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 21 | 126 |
| 6:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 22 | 130 |
| 8:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 21 | 132 |
| 10:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 22 | 134 |