Hugh Pite 10:00 row
2,412
Meters
10:00.0
Time
2:04.3
Pace
151
Calories
130
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
March 03, 2018 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,412 | 2:04.3 | 182 | 906 | 151 | 22 | 130 |
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 22 | 121 |
| 4:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 22 | 128 |
| 6:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 23 | 132 |
| 8:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 22 | 134 |
| 10:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 23 | 137 |