Hugh Pite 16:04 row
3,662
Meters
16:04.1
Time
2:11.6
Pace
220
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
March 06, 2018 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:04.1 | 3,662 | 2:11.6 | 153 | 821 | 220 | 21 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 20 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 21 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 23 |
| 16:04.1 | 231 | 2:18.7 | 131 | 730 | 13 | 20 |