Hugh Pite 3x9:00/2:00r row
6,418
Meters
27:00.0
Time
2:06.2
Pace
402
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,600 |
| Overall Time | 33:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
March 06, 2018 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,418 | 2:06.2 | 174 | 893 | 21 | |
| 9:00.0 | 2,130 | 2:06.7 | 172 | 886 | 22 | |
| 9:00.0 | 2,132 | 2:06.6 | 172 | 886 | 21 | |
| 9:00.0 | 2,155 | 2:05.2 | 178 | 906 | 22 | |
| r182 |