Hugh Pite 10:00 row
2,393
Meters
10:00.0
Time
2:05.3
Pace
150
Calories
130
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
March 11, 2018 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,393 | 2:05.3 | 178 | 900 | 150 | 22 | 130 |
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 23 | 122 |
| 4:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 22 | 128 |
| 6:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 22 | 131 |
| 8:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 22 | 134 |
| 10:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 23 | 135 |