Hugh Pite 10:00 row
2,441
Meters
10:00.0
Time
2:02.9
Pace
156
Calories
133
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
March 11, 2018 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,441 | 2:02.9 | 189 | 936 | 156 | 23 | 133 |
| 2:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 23 | 124 |
| 4:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 23 | 131 |
| 6:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 23 | 135 |
| 8:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 23 | 137 |
| 10:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 24 | 142 |