Hugh Pite 5:00 row
985
Meters
5:00.0
Time
2:32.2
Pace
50
Calories
104
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
March 11, 2018 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 985 | 2:32.2 | 99 | 600 | 50 | 20 | 104 |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 20 | 100 |
| 2:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 20 | 104 |
| 3:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 20 | 106 |
| 4:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 21 | 106 |
| 5:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 21 | 107 |