Hugh Pite 19:38 row
4,215
Meters
19:38.5
Time
2:19.7
Pace
243
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
March 13, 2018 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:38.5 | 4,215 | 2:19.7 | 128 | 742 | 243 | 20 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 18 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 |
| 19:38.5 | 1,034 | 2:14.6 | 143 | 788 | 61 | 22 |