Hugh Pite 20:58 row
4,659
Meters
20:58.3
Time
2:15.0
Pace
275
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
January 09, 2017 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.3 | 4,659 | 2:15.0 | 142 | 786 | 275 | 20 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 19 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 21 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 22 |
| 20:58.3 | 213 | 2:16.8 | 137 | 740 | 12 | 20 |