Hugh Pite 2500m row
2,500
Meters
10:18.5
Time
2:03.7
Pace
160
Calories
120
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
December 25, 2017 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:18.5 | 2,500 | 2:03.7 | 185 | 931 | 160 | 22 | 120 |
| 2:03.8 | 500 | 2:03.8 | 184 | 930 | 32 | 23 | 110 |
| 2:04.1 | 1,000 | 2:04.1 | 183 | 928 | 32 | 23 | 118 |
| 2:03.8 | 1,500 | 2:03.8 | 184 | 930 | 32 | 22 | 123 |
| 2:03.4 | 2,000 | 2:03.4 | 186 | 933 | 32 | 23 | 125 |
| 2:03.4 | 2,500 | 2:03.4 | 186 | 933 | 32 | 23 | 128 |