Hugh Pite 2500m row
2,500
Meters
10:07.8
Time
2:01.5
Pace
162
Calories
127
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
December 25, 2017 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.8 | 2,500 | 2:01.5 | 195 | 959 | 162 | 23 | 127 |
| 2:03.5 | 500 | 2:03.5 | 186 | 932 | 32 | 22 | 115 |
| 2:03.3 | 1,000 | 2:03.3 | 187 | 934 | 32 | 22 | 121 |
| 2:02.5 | 1,500 | 2:02.5 | 190 | 940 | 32 | 23 | 128 |
| 2:00.9 | 2,000 | 2:00.9 | 198 | 952 | 32 | 23 | 133 |
| 1:57.5 | 2,500 | 1:57.5 | 216 | 1041 | 34 | 25 | 139 |