Hugh Pite 10:00 row
2,302
Meters
10:00.0
Time
2:10.3
Pace
139
Calories
114
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
December 28, 2017 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,302 | 2:10.3 | 158 | 834 | 139 | 21 | 114 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 20 | 103 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 20 | 109 |
| 6:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 21 | 117 |
| 8:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 21 | 120 |
| 10:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 23 | 124 |