Hugh Pite 10:00 row
2,326
Meters
10:00.0
Time
2:08.9
Pace
141
Calories
114
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
December 29, 2017 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,326 | 2:08.9 | 163 | 846 | 141 | 21 | 114 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 21 | 100 |
| 4:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 21 | 106 |
| 6:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 21 | 114 |
| 8:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 22 | 121 |
| 10:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 23 | 129 |