Hugh Pite 10:00 row
2,331
Meters
10:00.0
Time
2:08.7
Pace
141
Calories
115
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
January 02, 2018 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,331 | 2:08.7 | 164 | 846 | 141 | 21 | 115 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 20 | 104 |
| 4:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 21 | 106 |
| 6:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 21 | 115 |
| 8:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 22 | 121 |
| 10:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 23 | 131 |