Hugh Pite 10:00 row
1,909
Meters
10:00.0
Time
2:37.1
Pace
100
Calories
102
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
January 02, 2018 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,909 | 2:37.1 | 90 | 600 | 100 | 17 | 102 |
| 2:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 18 | 102 |
| 4:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 18 | 102 |
| 6:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 17 | 103 |
| 8:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 17 | 103 |
| 10:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 17 | 102 |