Hugh Pite 10:00 row
2,347
Meters
10:00.0
Time
2:07.8
Pace
144
Calories
118
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
January 04, 2018 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,347 | 2:07.8 | 168 | 864 | 144 | 21 | 118 |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 20 | 104 |
| 4:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 20 | 109 |
| 6:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 21 | 118 |
| 8:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 22 | 125 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 23 | 135 |