Hugh Pite 5:00 row
1,112
Meters
5:00.0
Time
2:14.8
Pace
65
Calories
105
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
January 07, 2018 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 20 | 105 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 20 | 97 |
| 2:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 20 | 106 |
| 3:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 20 | 106 |
| 4:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 20 | 109 |
| 5:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 20 | 109 |