Hugh Pite 10:00 row
2,353
Meters
10:00.0
Time
2:07.4
Pace
144
Calories
122
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
January 07, 2018 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,353 | 2:07.4 | 169 | 864 | 144 | 22 | 122 |
| 2:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 20 | 111 |
| 4:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 21 | 119 |
| 6:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 22 | 123 |
| 8:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 24 | 128 |
| 10:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 24 | 130 |