Hugh Pite 2x1000m/4:00r row
2,000
Meters
7:33.7
Time
1:53.4
Pace
141
Calories
142
Heart Rate
| Rest Distance | 425 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,425 |
| Overall Time | 15:33.7 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 26 |
January 11, 2018 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.7 | 2,000 | 1:53.4 | 240 | 1118 | 26 | 142 |
| 3:47.3 | 1,000 | 1:53.6 | 238 | 1108 | 26 | 140 |
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1128 | 26 | 144 |
| r425 |