Hugh Pite 10:00 row
2,333
Meters
10:00.0
Time
2:08.5
Pace
142
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
January 14, 2018 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,333 | 2:08.5 | 165 | 852 | 142 | 22 |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 21 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 21 |
| 6:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 21 |
| 8:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 23 |
| 10:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 25 |