Hugh Pite 18:45 row
4,237
Meters
18:45.6
Time
2:12.8
Pace
253
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
February 13, 2018 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:45.6 | 4,237 | 2:12.8 | 149 | 809 | 253 | 21 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 20 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 22 |
| 18:45.6 | 861 | 2:11.0 | 156 | 829 | 52 | 22 |