Hugh Pite 3x9:00/2:00r row
6,497
Meters
27:00.0
Time
2:04.6
Pace
414
Calories
| Rest Distance | 296 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,793 |
| Overall Time | 33:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
March 27, 2018 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,497 | 2:04.6 | 181 | 920 | 22 | |
| 9:00.0 | 2,157 | 2:05.1 | 178 | 913 | 22 | |
| 9:00.0 | 2,168 | 2:04.5 | 181 | 920 | 23 | |
| 9:00.0 | 2,173 | 2:04.2 | 182 | 926 | 23 | |
| r296 |