Hugh Pite 10:00 row
2,357
Meters
10:00.0
Time
2:07.2
Pace
145
Calories
116
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
March 30, 2018 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,357 | 2:07.2 | 170 | 870 | 145 | 21 | 116 |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 22 | 106 |
| 4:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 21 | 115 |
| 6:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 22 | 118 |
| 8:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 21 | 120 |
| 10:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 22 | 121 |