Hugh Pite 20:00 row
4,717
Meters
20:00.0
Time
2:07.1
Pace
293
Calories
124
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
March 30, 2018 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,717 | 2:07.1 | 170 | 879 | 293 | 22 | 124 |
| 4:00.0 | 941 | 2:07.5 | 169 | 870 | 58 | 22 | 118 |
| 8:00.0 | 941 | 2:07.5 | 169 | 870 | 58 | 22 | 122 |
| 12:00.0 | 944 | 2:07.1 | 170 | 885 | 59 | 22 | 125 |
| 16:00.0 | 945 | 2:06.9 | 171 | 885 | 59 | 22 | 127 |
| 20:00.0 | 947 | 2:06.7 | 172 | 885 | 59 | 22 | 129 |