Hugh Pite 23:44 row
5,050
Meters
23:44.7
Time
2:21.0
Pace
287
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
April 10, 2018 02:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:44.7 | 5,050 | 2:21.0 | 125 | 725 | 287 | 20 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 19 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 21 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 21 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 |
| 23:44.7 | 849 | 2:12.3 | 151 | 817 | 51 | 21 |