Hugh Pite 5:00 row
1,121
Meters
5:00.0
Time
2:13.8
Pace
64
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
April 14, 2018 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,121 | 2:13.8 | 146 | 768 | 64 | 20 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 21 |
| 2:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 21 |
| 3:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 21 |
| 4:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 20 |
| 5:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 21 |