Hugh Pite 3x8:00/2:00r row
5,761
Meters
24:00.0
Time
2:04.9
Pace
365
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,827 |
| Overall Time | 30:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
May 01, 2018 02:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,761 | 2:04.9 | 179 | 912 | 22 | |
| 8:00.0 | 1,890 | 2:06.9 | 171 | 885 | 21 | |
| 8:00.0 | 1,932 | 2:04.2 | 183 | 922 | 22 | |
| 8:00.0 | 1,939 | 2:03.7 | 185 | 930 | 24 | |
| r66 |