Hugh Pite 5:00 row
1,115
Meters
5:00.0
Time
2:14.5
Pace
65
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
May 11, 2018 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,115 | 2:14.5 | 144 | 780 | 65 | 22 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 23 |
| 2:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 23 |
| 3:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 22 |
| 4:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 22 |
| 5:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 23 |