Hugh Pite 10:00 row
2,229
Meters
10:00.0
Time
2:14.5
Pace
130
Calories
107
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
June 01, 2018 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,229 | 2:14.5 | 144 | 780 | 130 | 20 | 107 |
| 2:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 21 | 99 |
| 4:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 21 | 104 |
| 6:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 20 | 108 |
| 8:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 20 | 112 |
| 10:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 21 | 113 |