Hugh Pite 5:00 row
1,134
Meters
5:00.0
Time
2:12.2
Pace
66
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
June 04, 2018 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,134 | 2:12.2 | 151 | 792 | 66 | 21 |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 21 |
| 2:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 21 |
| 3:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 21 |
| 4:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 21 |
| 5:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 21 |