Hugh Pite 5:00 row
1,139
Meters
5:00.0
Time
2:11.6
Pace
66
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
June 11, 2018 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,139 | 2:11.6 | 153 | 792 | 66 | 21 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 21 |
| 2:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 21 |
| 3:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 21 |
| 4:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 21 |
| 5:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 22 |