Hugh Pite 21:38 row
4,393
Meters
21:38.1
Time
2:27.7
Pace
242
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
June 19, 2018 02:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.1 | 4,393 | 2:27.7 | 109 | 671 | 242 | 21 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 20 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 22 |
| 20:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 22 |
| 21:38.1 | 327 | 2:30.0 | 104 | 623 | 17 | 21 |