Hugh Pite 6000m row
6,000
Meters
25:13.5
Time
2:06.1
Pace
376
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
October 27, 2010 01:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:13.5 | 6,000 | 2:06.1 | 174 | 894 | 376 | 22 |
| 4:14.1 | 1,000 | 2:07.0 | 171 | 878 | 62 | 22 |
| 4:13.8 | 2,000 | 2:06.9 | 171 | 879 | 62 | 23 |
| 4:15.7 | 3,000 | 2:07.8 | 167 | 872 | 62 | 23 |
| 4:17.3 | 4,000 | 2:08.6 | 164 | 853 | 61 | 21 |
| 4:11.1 | 5,000 | 2:05.5 | 177 | 903 | 63 | 23 |
| 4:01.5 | 6,000 | 2:00.7 | 199 | 983 | 66 | 23 |