Hugh Pite 5:00 row
1,122
Meters
5:00.0
Time
2:13.6
Pace
66
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
September 17, 2018 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 21 |
| 1:00.0 | 159 | 3:08.6 | 52 | 420 | 7 | 16 |
| 2:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 22 |
| 3:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 22 |
| 4:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 23 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 24 |