Hugh Pite 10:00 row
2,294
Meters
10:00.0
Time
2:10.7
Pace
137
Calories
118
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
September 22, 2018 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,294 | 2:10.7 | 156 | 822 | 137 | 22 | 118 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 21 | 104 |
| 4:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 22 | 114 |
| 6:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 22 | 120 |
| 8:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 23 | 126 |
| 10:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 24 | 128 |