Hugh Pite 10:00 row
1,948
Meters
10:00.0
Time
2:34.0
Pace
104
Calories
108
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
September 22, 2018 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,948 | 2:34.0 | 96 | 624 | 104 | 18 | 108 |
| 2:00.0 | 318 | 3:08.6 | 52 | 450 | 15 | 16 | 104 |
| 4:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 20 | 106 |
| 6:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 19 | 109 |
| 8:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 19 | 110 |
| 10:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 19 | 111 |