Hugh Pite 5:00 row
1,147
Meters
5:00.0
Time
2:10.7
Pace
67
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
July 01, 2018 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,147 | 2:10.7 | 156 | 804 | 67 | 20 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 21 |
| 2:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 21 |
| 3:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 20 |
| 4:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 21 |
| 5:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 21 |