Hugh Pite 5:00 row
1,160
Meters
5:00.0
Time
2:09.3
Pace
69
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
July 07, 2018 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,160 | 2:09.3 | 162 | 828 | 69 | 22 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 22 |
| 2:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 22 |
| 3:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 22 |
| 4:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 22 |
| 5:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 23 |